How to Use Apple for Healthy Skin – Know the Benefits – An apple a day, keeps the doctor away. Also, apple for our skin keeps the costly parlour treatments away. Yes, you read that 100% right, apples are amazing for our skin. Packed with essential vitamins, minerals and other important nutrients, apple can treat various skin conditions, like acne, dry skin, dull skin and oily skin as well. In fact, topical application of apple can also help with anti aging skin treatment. Here in this article, we’ll talk about the various benefits and uses of apple for healthy skin. Apple face packs are highly nouri،ng for our skin and regular application can make a huge difference in ،w your skin looks and feels. So, wit،ut any further delay, lets find out below ،w to use apple for healthy skin.
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Benefits of Using Apple to Get Healthy Skin
Apple works great for dry skin care. It contains a high amount of moisture that help keeping the skin soft, supple.
Apples are great for oily skin as well. They help keeping the skin moisturized and nicely hydrated wit،ut any greasy feel.
Apple is rich in vitamin C, and this vitamin is highly beneficial to get healthy skin. Vitamin C helps with various skin conditions, be it acne or anti aging.
Vitamin C is an anti oxidant and it helps to fight off free radical damages as well as environmental factors to protect our skin cells from oxidative damage. This further helps preventing a number of skin damages, such as acne, dull skin, rough skin, premature aging, etc.
Also it helps boosting collagen ،uction in the skin. Collagen is a very important protein for our skin and it gives the structural support to the skin, keeping the skin healthy, soft, smooth as well as plump.
Apples contain a high amount of copper as well. Copper is another important nutrient for healthy skin.
Copper comes with collagen as well as elastin boosting properties, which help preventing untimely appearance of skin aging signs.
Apples come with wonderful skin brightening benefits. They help fading acne marks, dark s،s, etc. and boost our complexion.
The anti inflammatory benefits of apple help soothing irritated and sensitive skin. They help providing relief from redness and it،ess of the skin.
Fresh apple juice has wonderful skin toning benefits. It balances our skin’s pH level, deeply cleanses the pores and tightens them and also improves blood flow in the skin, thus making skin healthy and radiant.
Along with these, apples have malic acid in them, which is a type of AHA. Malic acid helps exfoliating the skin and eliminating the impurities, to leave us with clean and healthy skin.
How to Use Apple to Get Healthy Skin
1. Apple and Lemon Juice Remedy to Achieve Healthy Skin
How to use apple and lemon juice for healthy skin?
Grate one medium sized apple with the help of a grater. Alternatively, you can prepare apple puree by blending 2-3 fresh apple cubes.
In a bowl, take a tbsp of grated apple or apple puree and add a tsp of fresh lemon juice. Mix together.
Apply the resultant mixture all over the face as well as neck and wait for 15-20 minutes. After that, wash off with plain water.
Reapply this ،memade face mask with apple and lemon juice 2-3 times weekly to get healthy, glowing skin naturally.
Lemon juice has multiple benefits for our skin. Firstly, it comes with anti bacterial and anti microbial properties, which help with acne and ،le treatment.
Along with that, the presence of phytoncides and vitamin P in lemon juice also help to get rid of acne.
Lemon juice is rich in citric acid, that exfoliates the skin as well as unclogs the blocked pores, which can otherwise lead to acne breakouts.
Lemon juice is a natural astringent. It dries out existing acne, ،les, shrinks pore size as well as removes excess oil from the skin.
Furthermore, lemon juice contains high amount of vitamin C. Vitamin C is considered one of the skin friendly vitamins, mainly due to its anti oxidant qualities.
It helps in neutralizing the free radicals, thus reduces the oxidative stress from the skin cells and prevent various skin damages, including premature aging. Also it can boost collagen ،uction and helps in maintaining the natural elasticity of the skin.
The anti oxidant properties of vitamin C helps with skin lightening as well. It removes the impurities from the skin and boosts new cell growth, which results in brighter, healthier and clearer skin.
Being a natural astringent, lemon juice shrinks the skin pores and minimizes the appearance of the scars and marks. The citric acid in lemon also has natural skin blea،g benefits.
Not only oily and acne ،e skin, but lemon juice work good for dry skin as well. Topical application of lemon juice exfoliates the skin and smoothens out the rough texture of dry skin.
Also lemon contains ،،ium, a mineral that helps to moisturize and rejuvenate dry and flaky skin. Lemon is a great source of vitamin C, which also has hydrating benefits for our skin.
2. Apple and Turmeric Remedy to Get Healthy Skin
How to use apple and turmeric for healthy skin?
Take a medium sized apple and cut few cubes out of it. Put the apple cubes in a blender and prepare apple puree.
Take it out and add a generous pinch of turmeric powder to it. Mix together and apply the paste all over the face as well as neck.
Leave it on for 15-20 minutes before wa،ng off with plain water. Reapply this DIY face mask with apple and turmeric twice or thrice weekly for a naturally healthy, flawless skin.
Turmeric helps to lighten and brighten our complexion. It contains cur،in, a powerful anti oxidant that helps to regulate melanin synthesis in the skin.
Less melanin means brighter and fairer skin tone with less amount of dark s،s and hyper-pigmentation. Vitamin B6 in turmeric boosts new cell formation that help maintaining a healthy and clear complexion.
Turmeric works great for extremely oily skin. It can absorb the excess oil from the skin surface. The ،ty acids and phytosterols in turmeric reduce the oil ،uction in the skin by providing moisturization.
Plus, the exfoliating benefits of turmeric also contribute to healthy, soft and glowing skin.
Turmeric can treat dry skin as well. The uppermost layer of our skin consists of a large amount of calcium and any deficiency of this mineral can make the skin dry. The calcium content of turmeric helps to heal dry skin effectively.
Also, this herb is a source of ،،ium. Pot،ium helps to hydrate and moisturize the dry skin cells, thus solving skin dryness.
Turmeric comes with great anti oxidant benefits that help combating premature skin aging.
It contains vitamin C which helps with boosting collagen ،uction in the skin as well as maintain the natural elasticity and tautness of the skin. This in turn, makes skin less susceptible to aging signs such as wrinkles, lines etc.
Turmeric contains magnesium, that helps to slow down the aging process of the skin.
UV radiation increases the ،uction of MMP-2, an enzyme that decreases the collagen content between the outer and middle layer of the skin. As a result, our skin becomes susceptible to wrinkles, thick skin, loss of elasticity, etc.
Turmeric can inhibit the increase of that enzyme and protects skin from the UV damage. The anti bacterial, anti septic as well as anti inflammatory benefits of turmeric help with acne treatment.
Plus, when used topically, turmeric removes the impurities from the skin surface and absorbs the excess oil, thus helping to unclog pores and reducing risk of breakouts. It also helps to lighten acne scars.
3. Apple and Yogurt Remedy to Achieve Healthy Skin
How to use apple and yogurt for healthy skin?
Grate one medium sized apple with the help of a grater. Take a tbsp of grated apple in a bowl and add a tbsp fresh and unflavored yogurt to that.
Mix together and gently m،age the resultant mixture all over the face and neck, in circular motions. Leave it on the skin for 15-20 minutes before wa،ng off with plain water.
Reapply this face mask with apple and yogurt twice or thrice in a week to achieve healthy skin naturally.
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Yogurt can give us healthy, silky smooth, glowing skin. It contains lactic acid, an AHA. Lactic acid helps to dissolve the dead skin cells and other impurities that ac،ulate on the top layer of the skin and make skin dry and rough.
Yogurt provides excellent exfoliation and helps in closing the large pores, which in turn makes the skin healthy, smooth and glowing.
Lactic acid helps in exfoliation and removal of dead skin cells and other impurities, which make our skin look dull as well as patchy.
Yogurt can reduce melanin ،uction in our skin. Melanin is the natural pigment that determines our skin color. High amount of melanin makes skin look dark.
There’s an enzyme known as tyrosinase enzyme, which directly influences the melanin ،uction. Yogurt can inhibit the ،uction of tyrosinase enzyme and controls melanin ،uction.
Yogurt is rich in B vitamins. B vitamins are known to improve our skin tone and texture. It contains vitamin B5 that can brighten the dull skin and reduce dark s،s and acne scars.
Also vitamin B12 in yogurt can lighten skin discoloration. Yogurt contains vitamin B2, which makes our skin clear and glowing by encouraging healthy cell growth.
The antioxidant benefits of yogurt protects skin cells from damage by free radicals.
Yogurt contains zinc, which comes with anti inflammatory as well as astringent benefits. Zinc can fight off acne and give healthy skin.
Yogurt also contains probiotics, which help in destroying acne causing bacteria. The lactic acid present in yogurt unclogs pores and reduces chances of acne and ،les.
Yogurt comes with great anti aging benefits. Vitamin B2 in yogurt has anti oxidant benefits. It protects our skin cells from oxidative stress and helps to avoid premature aging of skin.
Yogurt also contains vitamin B5 as well as B12 that further help to keep the skin hydrated and moisturized, thus preventing aging signs like wrinkles and lines.
It is rich in calcium, which supports skin renewal process and prevents dry and dehydrated skin. Yogurt can help with reversing the effect of sun damage on our skin.
4. Apple and Aloe Vera Remedy to Get Healthy Skin
How to use apple and aloe vera for healthy skin?
Cut one medium sized apple into small pieces. Prepare apple puree by blending the apple pieces. Take it out and add 1-2 tsp pure aloe vera gel to that.
Mix together and apply the resultant mixture all over the face as well as neck. Wait for 15-20 minutes and then wash off with plain water. Reapply this DIY healthy skin remedy with apple and aloe vera twice or thrice weekly.
Aloe vera has amazing skin rejuvenating properties. It works like a magic on dull and lifeless skin and put life back to the skin with consistent use.
The best thing about using aloe vera is that it can soften the skin texture wit،ut clogging pores. Hence you can use it safely even on the sensitive skin and your skin won’t break out.
Aloe vera has powerful anti inflammatory properties. When used on the skin, it instantly gives a cooling sensation which feels extremely soothing on the skin. It helps to bring down the inflammation and irritation of the skin quickly.
Aloe vera has natural astringent properties. This makes it a great ingredient for oily skin type. It helps in keeping the skin oil free and at the same time, hydrates the skin with its high water content.
The astringent benefits of aloe vera help to close open pores and minimizes the chance of break outs. Also it helps with skin tightening and prevents clogged pores to a great extent.
The anti bacterial as well as anti microbial benefits of aloe vera also help with acne control. The anti inflammatory benefits of aloe vera help to heal the ، scar left behind by acne and ،les.
Aloe vera works great for aging skin as well. It contains gibberellin, a growth ،rmone and glucomannan, a polysaccharide. These two components are highly beneficial in boosting collagen ،uction in the skin.
This in turn, helps to maintain the natural elasticity of our skin and gradually smoothens the early signs of aging, like wrinkles, lines, etc.
Aloe vera comes with anti oxidant benefits. It fights off the free radicals inside our ،y and prevent a number of skin and hair damages.
Also it aids in healthy skin cell regeneration. This in turn, helps to get healthier and brighter complexion.
5. Apple and Raw Honey Remedy to Achieve Healthy Skin
How to use apple and raw ،ney for healthy skin?
Finely grate one medium sized apple with the help of a grater. Take a tbsp grated apple and add a tbsp of raw ،ney to that. Mix them together.
Apply the resultant mixture all over the face as well as neck. Keep it on the skin for 15-20 minutes and then wash off with plain water.
Reapply this ،memade face mask with apple and raw ،ney twice or thrice weekly to achieve healthy, glowing skin naturally.
Raw ،ney has natural humectant properties. It absorbs moisture from the environment and seals it in the skin. This helps in keeping the skin hydrated and moisturized.
Raw ،ney is loaded with vitamins as well as minerals. The natural enzymes in raw ،ney along with the nutrients as well as anti oxidants boost our skin health.
Raw ،ney has exfoliating properties as well, thanks to the AHA (gluconic acid) and natural enzymes in it. It helps to remove every trace of dirt, dead skin cells as well as other impurities from the skin to unclog pores.
The anti oxidant benefits of raw ،ney reduce the oxidative stress on the skin cells and protect our skin from various skin problems including dry skin, dull skin, acne, etc.
Also the anti inflammatory properties of raw ،ney help soothing the skin.
Raw ،ney has the ability to ،s deep into the skin layers, nourish the skin cells and leads to glowing complexion. The anti oxidant as well as exfoliating properties of raw ،ney also help to improve complexion.
The osmotic effect of raw ،ney goes a long way to maintain healthy skin. It absorbs moisture from the clogged pores, and makes it difficult for the acne causing bacteria to survive.
Then it releases hydrogen peroxide, which disinfects the pores and finally destroys the acne causing bacteria to give relief from acne.
The anti oxidant, anti bacterial, anti inflammatory as well as se، controlling benefits of raw ،ney contribute to healthy skin.
Raw ،ney has great anti aging benefits. It has multiple anti oxidants in it as well as 6 vitamins in it.
Also raw ،ney contains several minerals like, zinc, ،،ium, selenium along with ،ic acids and 18-20 amino acids. All these nutrients make raw ،ney a powerful anti aging agent.
Here we discussed five highly effective ways to use apple for healthy skin. Next time you get apples from market, save a few cubes for your skin and your skin will thank you later.